Weight loss can’t be achieved without diet alteration. But the food should be fast to cook and good to eat. Only then, one may find it easy to follow long term.
How we help
- Saves Time – In today’s busy life, there is not much time left for cooking or learning any new recipes. Our focus is on converting your favorite food into a healthy one with less calorie value, without spending any time more than usual. Actually, some of our recipes will take less time than you had to spend before.
- Comfort – Being your own home ground, at your own convenient time, you feel more comfortable, not to mention you spend less time.
- Practical issues – The scenario is natural and practical from your real life, so the advice and changes are easy to follow.
- Customized – We analyze your difficulties, like your schedule, home situation, and likes of individuals. The advice is tailored to the social needs, health and taste of the individual.
- Result oriented – We find that one practical session has more impact on your cooking and diet and weight and health, as compared to 10 theory sessions in the clinic.
- One-to-one sessions – It is easy for you to interact, you are in control, learning is fast.
- Professional – Last, but not the least, these sessions are under the direct supervision of our highly experienced and qualified dietitian. So, the knowledge and skills you learn are based on modern authentic science.
What to do
- Contact us to find more about our cooking, weight loss and Diabetes programs
For more information
- How to achieve long term weight loss
- Obesity AND BMI
- Pre-diabetes
- Who is at risk
- Myths and facts..Read more
"The Weight Loss With Healthy Lifestyle" 